Brain training with neurofeedback teaches the brain to create healthier patterns and maintain a more consistent state. This helps the person learn self-regulation, allowing them to achieve better mood stabilization.
After beginning neurofeedback, clients frequently comment that they can once again “trust their brain.” What does this mean? Bipolar clients undergoing neurofeedback training report less susceptibility to mood swings, increased ability to focus, and reduced anger. Their ability to function increases as they find themselves less reactive, and increasingly able to respond and act appropriately.
